Tuesday, November 7, 2023
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By September 2024, I had just completed 20,000 push-ups in a year and banked four full hours of Wim Hof breathing , and about 8 hours' ... -
In London, I toil 12-13 hours/day to do the work of 3 men. Like a wounded gazelle, I feign fitness by prancing about my daily business as if... -
Our Uganda leg was amazing. We'd hit the country's most unique birding sites, smashed our main targets, and seen much more. And yet,...